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1995-10-16
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█████ The Arsenal Files 5
█████ Disc One of Two
█████ Health & Food Related
█████ PATH: \HEALTH
95061601.GIF 49544 06-21-95 Tri-Axle bounces after being righted
AD950517.ZIP 5450 05-17-95 AIDS Daily Summary #95-0517 (05/17/95)
AD950518.ZIP 6846 05-18-95 AIDS Daily Summary #95-0518 (05/18/95)
AD950519.ZIP 5698 05-19-95 AIDS Daily Summary #95-0519 (05/19/95)
AD950522.ZIP 5646 05-22-95 AIDS Daily Summary #95-0522 (05/22/95)
AD950523.ZIP 6299 05-23-95 AIDS Daily Summary #95-0523 (05/23/95)
AD950524.ZIP 5849 05-24-95 AIDS Daily Summary #95-0524 (05/24/95)
AD950525.ZIP 6247 05-25-95 AIDS Daily Summary #95-0525 (05/25/95)
AD950526.ZIP 6604 05-26-95 AIDS Daily Summary #95-0526 (05/26/95)
AD950605.ZIP 5333 06-05-95 AIDS Daily Summary #95-0605 (06/05/95)
AD950606.ZIP 6473 06-06-95 AIDS Daily Summary #95-0606 (06/06/95)
AD950607.ZIP 6041 06-07-95 AIDS Daily Summary #95-0607 (06/07/95)
AD950608.ZIP 5606 06-08-95 AIDS Daily Summary #95-0608 (06/08/95)
AD950609.ZIP 6447 06-09-95 AIDS Daily Summary #95-0609 (06/09/95)
AD950612.ZIP 5615 06-12-95 AIDS Daily Summary #95-0612 (06/12/95)
AD950614.ZIP 4892 06-14-95 AIDS Daily Summary #95-0614 (06/14/95)
AD950615.ZIP 5358 06-15-95 AIDS Daily Summary #95-0615 (06/15/95)
AD950616.ZIP 6016 06-16-95 AIDS Daily Summary #95-0616 (06/16/95)
AD950619.ZIP 6195 06-19-95 AIDS Daily Summary #95-0619 (06/19/95)
AD950620.ZIP 6386 06-20-95 AIDS Daily Summary #95-0620 (06/20/95)
AD950621.ZIP 5771 06-21-95 AIDS Daily Summary #95-0621 (06/21/95)
AD950622.ZIP 6183 06-22-95 AIDS Daily Summary #95-0622 (06/22/95)
AD950623.ZIP 5544 06-23-95 AIDS Daily Summary 95-0623 (06/23/95)
AD950626.ZIP 5822 06-26-95 AIDS Daily Summary #95-0626 (06/26/95)
AD950627.ZIP 5745 06-27-95 AIDS Daily Summary #95-0627 (06/27/95)
AD950705.ZIP 6384 07-05-95 AIDS Daily Summary #95-0705 (07/05/95)
AD950721.ZIP 5650 07-21-95 AIDS Daily Summary #95-0721 (07/21/95)
AD950724.ZIP 6309 07-24-95 AIDS Daily Summary #95-0724 (07/24/95)
AD950725.ZIP 6173 07-25-95 AIDS Daily Summary #95-0725 (07/25/95)
AD950726.ZIP 5626 07-26-95 AIDS Daily Summary #95-0726 (07/26/95)
AD950727.ZIP 5787 07-27-95 AIDS Daily Summary #95-0727 (07/27/95)
AD950728.ZIP 5806 07-28-95 AIDS Daily Summary #95-0728 (07/28/95)
AD950731.ZIP 6675 07-31-95 AIDS Daily Summary #95-0731 (07/31/95)
AD950801.ZIP 6535 08-01-95 AIDS Daily Summary #95-0801 (08/01/95)
AD950802.ZIP 6514 08-02-95 AIDS Daily Summary #95-0802 (08/02/95)
AD950803.ZIP 6622 08-03-95 AIDS Daily Summary #95-0803 (08/03/95)
AD950804.ZIP 5973 08-04-95 AIDS Daily Summary #95-0804 (08/04/95)
AD950807.ZIP 6205 08-07-95 AIDS Daily Summary #95-0807 (08/07/95)
AD950808.ZIP 4818 08-08-95 AIDS Daily Summary #95-0808 (08/08/95)
AD950809.ZIP 5844 08-09-95 AIDS Daily Summary #95-0809 (08/07/95)
AD950810.ZIP 6400 08-10-95 AIDS Daily Summary #95-0810 (08/10/95)
AD950814.ZIP 5981 08-14-95 AIDS Daily Summary #95-0814 (08/14/95)
AD950815.ZIP 6491 08-15-95 AIDS Daily Summary #95-0815 (08/15/95)
AD950816.ZIP 5820 08-16-95 AIDS Daily Summary #95-0816 (08/16/95)
AD950817.ZIP 5888 08-17-95 AIDS Daily Summary #95-0817 (08/17/95)
AD950818.ZIP 6172 08-18-95 AIDS Daily Summary #95-0818 (08/18/95)
AD950821.ZIP 6820 08-21-95 AIDS Daily Summary #95-0821 (08/21/95)
AD950822.ZIP 6787 08-22-95 AIDS Daily Summary #95-0822 (08/22/95)
AD950823.ZIP 7097 08-23-95 AIDS Daily Summary #95-0823 (08/23/95)
AD950824.ZIP 6174 08-24-95 AIDS Daily Summary #95-0824 (08/24/95)
AD950825.ZIP 5412 08-25-95 AIDS Daily Summary #95-0825 (08/25/95)
AD950828.ZIP 5915 08-28-95 AIDS Daily Summary #95-0828 (08/28/95)
AD950829.ZIP 7599 08-29-95 AIDS Daily Summary #95-0829 (08/29/95)
AD950830.ZIP 6113 08-30-95 AIDS Daily Summary #95-0830 (08/30/95)
AD950831.ZIP 5551 08-31-95 AIDS Daily Summary #95-0831 (08/31/95)
AD950901.ZIP 5923 09-01-95 AIDS Daily Summary #95-0901 (09/01/95)
AD950905.ZIP 6823 09-05-95 AIDS Daily Summary #95-0905 (09/05/95)
AD950906.ZIP 5808 09-06-95 AIDS Daily Summary #95-0906 (09/06/95)
AD950908.ZIP 5310 09-08-95 AIDS Daily Summary #95-0908 (09/08/95)
AD950911.ZIP 5551 09-11-95 AIDS Daily Summary #95-0911 (09/11/95)
AD950912.ZIP 5668 09-12-95 AIDS Daily Summary #95-0912 (09/12/95)
AD950913.ZIP 6306 09-13-95 AIDS Daily Summary #95-0913 (09/13/95)
AD950914.ZIP 5381 09-14-95 AIDS Daily Summary #95-0914 (09/14/95)
AD950915.ZIP 6500 09-15-95 AIDS Daily Summary #95-0915
AD950918.ZIP 5065 09-18-95 AIDS Daily Summary #95-0918
AD950919.ZIP 5694 09-19-95 AIDS Daily Summary #95-0919
AD950920.ZIP 5958 09-20-95 AIDS Daily Summary #95-0920
AD950921.ZIP 5138 09-21-95 AIDS Daily Summary #95-0921
AD950922.ZIP 6036 09-22-95 AIDS Daily Summary #95-0922
ADA50806.ZIP 3706 08-24-95 Disabled need not apply, says mega-grocer.
AID50321.ZIP 4608 05-05-95 Neuroprosthetic hand grasp system aids
| quadriplegic persons.
AM_WB12.ZIP 255634 07-31-95 WINE CELLAR BOOK (Windows 3.1). Program for
| the inventory and management of a home wine
| cellar. You may catalog as much detail as you
| need: vintage, producers, grape varietal,
| rating and more. Unlimited number of entries,
| automatically sorted. Searching, sorting,
| printing, summaries, graphs, reports... A
| similar format to a regular book makes the
| program easy to use. Help messages are one
| mouse click away.
ANS.ZIP 42751 06-01-95 VAMC AIDS News Service No. 107 - 115.
ANS113.ZIP 5291 05-18-95 VAMC AIDS News Service No. 113 (05/19/95)
ANS114.ZIP 2848 05-25-95 VAMC AIDS News Service No. 114 (05/26/95)
ANS119.ZIP 22806 08-15-95 VAMC AIDS News Service No. 119 (07/28/95)
ANS120.ZIP 12532 08-10-95 VAMC AIDS News Service No. 120 (8/11/95)
ANS121.ZIP 14605 08-24-95 VAMC AIDS News Service No. 121 (08/25/95)
ANS122.ZIP 12221 09-07-95 VAMC AIDS News Service No. 122 (09/08/95)
ATN222.ZIP 14513 05-20-95 AIDS Treatment News No. 222 (05/07/95)
ATN223.ZIP 15649 05-19-95 AIDS Treatment News No. 223 (05/19/95)
ATN225.ZIP 18114 06-22-95 AIDS Treatment News No. 225 (06/16/95)
ATN227.ZIP 18454 07-23-95 AIDS Treatment News No. 227 (July 21, 1995)
ATN228.ZIP 19473 08-04-95 AIDS Treatment News No. 228 (08/04/95)
ATN229.ZIP 20106 08-17-95 AIDS Treatment News No. 229 (08/14/95)
ATN230.ZIP 19916 09-01-95 AIDS Treatment News No. 230 (09/01/95)
BA9506.ZIP 40921 06-11-95 BEING ALIVE/Los Angeles (June 1995)
BA9508.ZIP 39445 08-06-95 Being Alive/Los Angeles - August 1995
BABYFOOD.ZIP 6548 05-26-95 WHOLESOME BABY FOODS FROM SCRATCH
| By Karna S. Peterson, R.D., M.P.H.
| This article originally appeared in the
| March/April, 1995, issue of the
| _Vegetarian_Journal_, published by: The
| Vegetarian Resource Group P.O. Box 1463
| Baltimore, MD 21203 (410) 366-VEGE
BETA25.ZIP 216062 06-18-95 Bulletin Experimental Therapies for AIDS (BET
BREADMIX.ZIP 8051 07-07-95 2 articles from the Vegetarian Journal,
| Jan/Feb 1995: "Waking Up to the Smell of
| Freshly-Baked Homemade Bread" and "Mix Things
| Up"
BRLM9505.ZIP 93222 05-09-95 The Braille Monitor for May, 1995
BRLM9506.ZIP 81227 06-15-95 The Braille Monitor for June, 1995
BRLM9507.ZIP 84221 07-18-95 The Braille Monitor for July, 1995
CAJUNB11.ZIP 52080 08-08-95 Aucion's Cajun Cooking 1.1 Electronic Cajun
| Cook Book
CARIBOU.ZIP 17837 09-03-95 (MM) Original recipes by Jim Weller for
| cooking caribou
CATE59.ZIP 17680 08-16-95 CATIE Treatment Issues No. 59 (English) (May
CATE60.ZIP 24115 08-28-95 CATIE Treatment Issues No. 60
CATE61.ZIP 16575 09-23-95 CATIE Treatment Update 61
CATF59.ZIP 20674 08-23-95 TraitementSida59, Vol 7, No. 5 (May 95)(Frenc
CFS46.ZIP 18890 05-13-95 Chronic Fatigue Syndrome news no. 46
COOKBK22.ZIP 741766 07-24-95 (v2.1) The Electronic CookBook - Windoes 3.1
| Windows based cookbook with starter recipes.
| Allows you to store your own recipes. We als
| sell add-on recipes catalogs for as little as
| a recipe file. Some of the current catagorie
| include Indian, Chinese, French, Etc. we now
| have 12 and are almost done #13.
CT50117.ZIP 4263 06-02-95 CA judge protects privacy of patient's
| medical records.
DFAN9505.ZIP 9997 05-02-95 Diabetic Friends Action Network Online
| Newsletter - May Edition - Significant Other
| Special Issue
DFAN9506.ZIP 13300 06-10-95 Diabetic Friends Action Network Online
| Newsletter - June 1995 Edition
DFAN9507.ZIP 9223 07-26-95 Diabetic Friends Action Network Online
| Newsletter - July 1995 Edition
DFAN9509.ZIP 8310 08-27-95 Diabetic Friends Action Network (DFAN)
| Electronic Newsletter - September '95
EDEN.ZIP 32339 08-05-95 (MM) Recipes from Eden Foods, Inc.
| ASCII text; formatted for import into the
| Meal-Master recipe program. Also includes a
| glossary of ingredients.
FATFRE12.ZIP 27180 05-21-95 Vol: 12 (Apr. 1995). 59 Vegetarian Recipes &
| Misc. Text Files in Meal-Master Format,
| selectively extracted from the FATFREE DIGEST
| a Vegetarian list and misc. sources. FATFREE
| collection copyright Michelle Dick 1995, used
| with permission. Mostly vegan, a few ovo lact
| all "VLF". Formatted by SueSmith9@aol.com
| or S.Smith34 (Genie) using MMCONV, a Meal-
| Master utility by Rodney Grantham.
FDA-9509.ZIP 52744 09-02-95 FDA Consumer magazine (September 1995)
| VOL. 29 No. 7 SEPTEMBER 1995
FDA-MSG.ZIP 9036 09-02-95 FASEB ISSUES FINAL REPORT ON MSG [FDA
| publications BG 95-16, T95-44. (August 31,
| 1995)] The Federation of American Societies
| for Experimental Biology (FASEB) has
| presented to FDA the final report on its
| FDA-sponsored review of the safety of the
| food ingredients monosodium glutamate (MSG)
| and other free glutamates.
FDA9507.ZIP 54445 06-29-95 Excerpts from: FDA CONSUMER (Jul-Aug 1995)
| Features: FDA's Forensic Center; Thwarting
| Skin Cancer with Sun Sense; Not a Cure-All:
| Eye Surgery Helps Some See Better; Conditions
| Men Get, Too; Making It Easier to Read
| Prescriptions
FOCS1006.ZIP 17877 05-22-95 UCSF FOCUS, Vol. 10, No. 6 - May 1995
FOCS1008.ZIP 17692 08-03-95 UCSF FOCUS, Vol. 10, No. 8 - July 1995
FOCS1009.ZIP 17471 08-17-95 UCSF FOCUS, Vol. 10, No. 9 (August 1995)
FOCUS028.ZIP 23859 09-22-95 UMC Focus No. 28 - June 1995
GC223R3.ZIP 624500 08-15-95 THE GROCERY CONSUMER 2.23 - Powerful
| recipe/meal plan/shopping list/cost
| manager for Windows. Creates shopping list
| from a weekly menu that you create using a
| personal recipe database. User-defined
| categories, auto-categorizes if desired.
| Add misc items to shopping list, remove
| items on hand. Create shopping list by
| aisle, get cost of list at various stores.
| Quickfill data entry for minimal key-
GMHI0905.ZIP 24042 05-23-95 GMHC Treatment Issues, Vol. 9, No. 5 (May
| 1995).
GMHI0906.ZIP 21013 07-31-95 GMHC Treatment Issues, Vol. 9, No. 6 (June 19
GMHI0907.ZIP 48301 07-27-95 GMHC Treatment Issues, Vol 9, No. 7 (July 199
HEALTH01.ZIP 122044 06-29-95 Compendium of information about vegetarianism
HICN816.ZIP 22283 05-13-95 Health Infocom News v. 8 no. 16
HICN818.ZIP 24791 05-13-95 Health Infocom News v. 8 no. 18
ID_BEANS.ZIP 13794 07-26-95 (MM) 30 Recipes from Idaho Bean Commission
| in Meal-Master format. Digital format
| courtesy of Karen Mintzias.
IMMR0895.ZIP 78178 08-06-95 INEWS MONTHLY MEDICAL REVIEWS AUGUST '95
| Monthly review of recent medical news.
| REQUIREMENTS: DOS, VGA, MOUSE
KOOKNET1.ZIP 486281 06-02-95 Five more groups of recipes from the Kooknet.
| They include, Hi Calorie, The Bakery, First
| Recipes, The Feast, and The Garden. All
| formatted for Meal Master.
KPITTS.ZIP 35071 08-24-95 (MM) Original recipes from Kathy Pitts
MCOOK191.ZIP 472492 08-06-95 MicroCook 1.91 <ASP> Recipe Manager - NORSKi
| Software. Easy to use menus and editor with
| full mouse support. Number of recipes only
| limited by hard disk space. Export and Import
| Import Meal-Master, MasterCook, Edna's ASCII
| recipes. Powerful searches in index and data
| files. Full File Manager with ASCII viewer
| and editor. Duplicate recipe checking. 145
| recipes included. 2200+ recipes included when
| registering. Work great in Windows.
MCYBER11.ZIP 34068 05-13-95 Cyberealm Cookbook, Vol. 11. From the
| users of Cyberealm BBS, Watertown, NY
| A HUGE new collection of recipes in
| Meal Master format! You name it, it
| is here. A special thanks to our
| Kook-Net recipe echomail network
| participants, Michael Prothro, Lois
| Flack, Brigitte Sealing, Joyce Kohl,
| Elaine Poncelet, and Fred Goslin for
| all contributions! Compiled
MED9507C.ZIP 232089 05-20-95 NLM AIDSLINE UPDATE (05/20/95)
MED9507D.ZIP 296585 05-27-95 NLM AIDSLINE UPDATE (05/27/95)
MED9507E.ZIP 45822 06-06-95 NLM AIDSLINE UPDATE (06/06/95)
MED9508A.ZIP 246118 06-07-95 NLM AIDSLINE UPDATE (06/07/95)
MED9508B.ZIP 290258 06-10-95 NLM AIDSLINE UPDATE (06/10/95
MED9509A.ZIP 376329 07-01-95 NLM AIDSLINE UPDATE (07/01/95)
MED9509B.ZIP 389914 07-08-95 NLM AIDSLINE UPDATE (07/08/95)
MED9509C.ZIP 371325 07-15-95 NLM AIDSLINE UPDATE (07/15/95)
MED9509D.ZIP 260549 08-08-95 NLM AIDSLINE UPDATE 08/05/95
MED9510A.ZIP 358812 08-12-95 NLM AIDSLINE UPDATE (08/12/95)
MED9510C.ZIP 403608 08-26-95 NLM AIDSLINE UPDATE (08/26/95)
MED9510D.ZIP 70666 09-06-95 NLM AIDSLINE UPDATE (08/31/95)
MED9511A.ZIP 365736 09-09-95 NLM AIDSLINE UPDATE (09/09/95)
MED9511B.ZIP 380306 09-16-95 NLM AIDSLINE UPDATE
MED9511C.ZIP 345608 09-23-95 NLM AIDSLINE UPDATE
MIKELOO.ZIP 27861 08-24-95 (MM) Several recipes from Michael Loo
MM950428.ZIP 12929 05-16-95 MMWR 44(16) - April 28, 1995 Medical Journal
MM950505.ZIP 18532 05-16-95 MMWR 44(17) - May 5, 1995 Medical Journal
MM950512.ZIP 205649 05-12-95 MMWR 44(18) - 05/12/95 (Acrobat PDF format)
MM950721.ZIP 290740 07-21-95 MMWR Vol. 44, No. 28 (07/21/95)
MM950728.ZIP 245716 07-28-95 MMWR Vol. 44, No. 29 (07/28/95)
MM950804.ZIP 188177 08-04-95 MMWR Vol. 44, No. 30 (08/04/95)
MM950818.ZIP 230011 08-18-95 MMWR Vol. 44, No. 32 (08/18/95)
MM950825.ZIP 249906 08-25-95 MMWR (08/25/95)
MM950915.ZIP 232504 09-15-95 MMWR Vol. 44, No. 36
MM950922.ZIP 207132 09-22-95 MMWR 44(37) - Sept. 22, 1995
MMCONV20.ZIP 118964 09-08-95 MMCONV converts recipes to MealMaster format.
| Includes some utility programs to sort recipe
| break up large files; format for MMCONV from
| Edna's; etc.
| VERSION 2.0 fixes XTRA file problem in 1.9 &
| improves XTRA file processing; fixed MasterCo
| for multiple category recipes; & made extra
| credit line optional.
MMKOOK2.ZIP 55637 05-13-95 Kook-Net Cookbook, Vol.2 From the users
| of Kook-Net EchoMail Network. These fine
| folks are dedicated to terrific cooking
| and recipes, and this compilation of
| over 140 recipes have been posted on
| Kook-Net by a variety of dedicated
| gluttons <G>. All are in Meal Master
| format. For information on Kook-Net
| or how to become a HUB or a NODE,
| call Cyberealm BBS, Watertown, NY
MSU0895.ZIP 32339 08-07-95 MS UPDATE - August, 1995 monthly newsletter
| of the Hampton Roads Virginia Chapter of the
| National Multiple Sclerosis Society.
NDWIN35.ZIP 151888 08-02-95 Nutri-Diet v3.5. Meal planner and User Food
| Database.
NEWLABEL.ZIP 15271 06-29-95 --- The NEW FOOD LABEL ---
| U.S. Food and Drug Administration
| Publication No. BG 95-14 (May 1995)
NEWS0815.ZIP 10751 08-22-95 NewsLine #939 08-15-95
NEWS0819.ZIP 11396 08-22-95 NewsLine #940 08-19-95
NGFF41.ZIP 757787 07-26-95 NutriGenie Fat to Fit v. 4.1 for Windows
| From winner of Home PC Top 100 Products of
| the Year. Latest generation of nutrition
| software: excellent interface, huge database
| of foods, extensive activity data. Has unique
| graphic food pyramid analysis and sophisti-
| cated menu generator. Perfect for weight
| watchers. Tons of tools for weight control.
| Based on Surgeon General's guidelines to
| avoid obesity. Windows 95 and NT compatible.
NGMD40.ZIP 796741 07-20-95 NutriGenie The Magical Dietitian for Windows
| Comprehensive nutrition software package.
| Analyzes almost 30 nutrients and includes
| Omega-3 Counter to help lower cholesterol.
| Has glucose and blood pressure trackers, BMI,
| weight and diet logs, cholesterol profiler
| and many other tools such as weight control
| planner, exercise database, RDA analysis.
| Has unique award-winning graphic pyramid
| analysis and sophisticated menu generator.
OPS.ZIP 57378 09-14-95 Oswestry Pain Scale
| Create questionnaires to
| measure pain. It delivers
| the ten questions of the
| Oswestry questionnaire,
| provides a variety of
| interpretations, and summary
| results which have been
| published in the literature.
PAULPRUD.ZIP 545723 06-10-95 >>Chef Paul Prudhomme's MSB Cookbook<<
| World famous Chef Paul Prudhomme is
| excited to bring you 33 exciting new
| recipes! This cookbook will run on
| any system with WINDOWS 3.1 or better.
| Sound card is optional.
PN9505.ZIP 6982 05-03-95 Practical Nutrition+ (tm) Vol 1, No. 4
| May, 1995. Copyright 1995 by Dennis Denlinger
PPSEXERC.ZIP 4073 05-14-95 Post Polio: Exercise - What is Right For
| Your?
PPSFATIG.ZIP 4202 05-14-95 Post-Polio Fatigue - How It Can Change Your
| Mind.
PPSJOINT.ZIP 5121 05-14-95 Total joint Replacement in Post-Polio.
QSHOP44.ZIP 296928 09-09-95 Quick Shopping List v4.4
RB_CONV1.ZIP 87612 05-10-95 RECIPE BOX CONVERSION KIT V1.0 <ASP>
| Collection of software utilities to convert
| text files of recipes into Recipe Box
| database format. Special utilites convert
| recipes from Edna's Cookbook, Meal Master
| and Compu-Chef. From Sunrise Software, $1.95
RCPE_34.ZIP 244281 05-10-95 RECIPE BOX V3.4 <ASP> - A Culinary Toolkit
| developed to bring the power of the PC into
| the kitchen. Whether you are a five star
| chef, kitchen gourmet or a food service
| professional, Recipe Box has the power and
| versatility to manage your culinary demands.
| 512 kb RAM, hard disk recommended, mouse
| support. From Sunrise Software, $29.95
RFIX_E01.ZIP 161986 07-22-95 RECIPEFIX_Enhanced ---- Initial Release
| ---------------------------------------
| Working along the lines of an AREAFIX
| type utility, remote users can browse &
| search MealMaster(tm) databases.......
| Far too many Features to describe here!
RPW12.ZIP 666470 05-02-95 The Recipe Processor v1.2 for Windows.
RUNCO94B.ZIP 323043 06-20-95 RunCoach - Creates Personalized Running
| Schedules
SORTIND2.ZIP 61598 05-07-95 SORTIND2 - fixed to handle >32K recipes
| -==- PD copyright 1995 by GGM Data -==-
| Extracts and Sorts recipe titles from
| Meal-Master(tm) databases ** Tested to
| >32K recipes. Using Ben Bakers Qsort3
| (shareware product, included) to sort.
| ***** See .DOC for more info! *********
TCS.ZIP 329109 06-16-95 The Chef's Source V6.95 - Reference of mail-o
THAIKITC.ZIP 11529 09-17-95 Recipes from Thai Kitchen, including
| Frequently Asked Questions, and Product List
| Copyright 1995 by Thai Kitchen and Epicurean
| International.
TOMM.ZIP 10671 09-09-95 Utility to convert MasterCook format to Meal
| Master format
VEGPREG.ZIP 9959 05-26-95 THE VEGAN DIET DURING PREGNANCY AND LACTATION
| by Reed Mangels, Ph.D., R.D. This article
| originally appeared in the
| _Vegetarian_Journal_
VEGTEEN.ZIP 5434 05-26-95 VEGETARIAN NUTRITION FOR TEENAGERS
| by Reed Mangels, Ph.D., R.D. This electronic
| edition of our brochure is freely distributed
| on the Internet and commercial online
| services by: The Vegetarian Resource Group
VIE1.ZIP 636928 05-21-95 ▌▌ I EAT I DRINK THEREFORE I AM ▌▌
| This Windows Program Has The Answers
| On Ones Nutritional Needs And Good
| Health. With 200 Recipes Provided,
| You Can Prepare Your Own Well Bal-
| anced Meals. There Are Five Modules
| Included With Version 1:
| The RECIPE Module
| The IDEAL WEIGHT Module
| The CALORIES USED Module
VJ-9501.ZIP 16089 05-26-95 VEGETARIAN JOURNAL EXCERPT (Jan/Feb 1995)
| A sampling from the January/February, 1995,
| issue of _The_Vegetarian_Journal_, published
| bi-monthly by the Vegetarian Resource Group
VJ-9503.ZIP 21041 05-26-95 VEGETARIAN JOURNAL EXCERPT (March/April 1995)
| A sampling from the March/April 1995 issue of
| _The_Vegetarian_ Journal_
VJ-9505.ZIP 24052 08-13-95 Vegetarian Journal Excerpts -- May/June 1995.
| These articles originally appeared in the
| May/June 1995 issue of the Vegetarian
| Journal, published by The Vegetarian Resource
| Group
VJEGYPT.ZIP 6030 08-11-95 Tasty Vegetarian Recipes from Egypt.
| Marie Henein researched and wrote this
| article while doing an internship with The
| Vegetarian Resource Group. This article
| originally appeared in the May/June 1995
| issue of the _Vegetarian_Journal_.
WINEBASE.ZIP 1375433 05-08-95 WineBase for Windows - helps manage your wine
| collection. It keeps track of the maturity of
| every wine in your cellar, locates the best
| wines to drink now or at any time in the
| future, and helps plan your purchases and
| keep track of what you buy and use. It also
| produces extensive graphs and tables so you
| can easily view many aspects of your
| investment.
WLH110.ZIP 604181 08-05-95 Wine Lover's Handbook 1.10 multimedia
| resource on the wine industry